Ahead of the Festival of Sleep day (3-Jan), TEMPUR® sleep specialist and sleep counsellor, Thomas Høegh Reisenhus, shares a guide to achieving year-long healthy sleep habits. With the dawn of a new…continue reading…
Health, Beauty & Wellness
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While Christmas is the most wonderful time of the year for some, others may find it difficult. Along with festive cheer, the holiday season can also bring about stress, anxiety and loneliness.…continue reading…
Using in-house data and expert opinions, Shivraj Bassi, an industry insider and the founder of the award-winning nutrition brand Innermost, shares his predictions on the wellness trends set to dominate 2022. Predicting…continue reading…
Maintaining one’s mental health is incredibly important; however, in this stressful, fast-paced world, it’s far easier said than done. But, what if there was a simple way to do it? There is,…continue reading…
As part of a ground-breaking wellness programme, British UCI Women’s Continental Cycling Team, Drops Le Col, supported by premium mattress brand, TEMPUR®, conducted a sleep study with 12 of its riders, and…continue reading…
The festive season is a happy time; however, it doesn’t take much for stress levels to rise and for people to feel exhausted. Fortunately, some companies specialise in bringing calm and tranquillity…continue reading…
The festive season is approaching fast, which means that the fun, socialising, and laughter will ramp up. With this influx of merriment comes the increased chance of getting a hangover. So, what…continue reading…
In my opinion, the most incredible luxury available to everyone is in the outdoors. On hikes and walks, I get to see the most astonishing creations freely and, whilst doing so; I’m…continue reading…
Dragons Blood doesn’t sound like something you’d want to apply on your skin, right? But despite its name, it’s not some extract from a mythical animal. It’s a red resin extract from…continue reading…
Have you ever wondered what are the simple things you can do to improve your health and wellness and how they will impact your life? Nora Tobin, nutrition specialist, Executive Coach and…continue reading…
French brand Lacoste and sport go hand-in-hand, thanks in no small part to its creator being one of the all-time great tennis players. The company is known for its elegant and practical…continue reading…
When it comes to knowing about teeth and the best ways to look after them, one of the best people get advice from is Dr Robbie Hughes. In this guide, he answers…continue reading…
By now, most people reading this will be familiar with the wearing of face masks and with Winter fast approaching, more people are likely to be donning them. In this feature, we’re…continue reading…
For Movember, charities and projects are raising awareness of men’s health, including prostate cancer. Having served as a GP for over three decades and conducted over 20,000 health assessments, Harley Street’s Dr…continue reading…
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