Health, Beauty & Wellness

The mental and physical benefits of saunas are widely known, and some countries have been well ahead of the pack when it comes to discovering the amazing things they can bring. However,…continue reading…

Age plays a critical role in cancer detection, diagnosis, and treatment approaches, as it significantly influences how symptoms manifest, how diagnostic processes unfold, and how treatment plans are tailored. Understanding the impact…continue reading…

Recently, our communities have faced challenges that can be difficult for anyone to process, particularly children. As parents, caregivers, and educators, we must help our young ones navigate these unsettling events with…continue reading…

Mindful eating is never far from Heston Blumenthal OBE’s mind. The renowned chef wants everyone to adopt it to manage stress and help improve overall health and mental well-being. As such, he…continue reading…

The five-star Maslina Resort, a member of Relais & Chateaux, has unveiled its newly launched five-night yoga retreats, which have been designed for wellness enthusiasts looking to benefit from Hvar’s healing environment.…continue reading…

A new report is highlighting a worrying nutrient gap for normal eye health. The report reveals that three-quarters of Brits lack omega-3s—DHA¹ —docosahexaenoic Acid—because they won’t eat fish. Most people value their…continue reading…

Reveri, the self-hypnosis app created by Stanford University Psychiatrist Dr David Spiegel, offers a new solution to Generation Alpha’s stunted creativity by restoring fluidity to the brain and helping people break out…continue reading…

Summer 2024 in the UK has been ‘Hit and Miss’. There has not been a constant stream of warm sunny days and stifling hot nights; however, there have been glimpses, and when…continue reading…

Nourished has released alarming new data today highlighting a surge in poor diet and malnutrition across the UK, with over half (57%) of Brits reporting a decline in their diet and nutrition…continue reading…

It is unsurprising that many people are feeling somewhat overwhelmed in these times. Slow fitness could be the ideal way to get your mind and body on the right track and ready…continue reading…

The word ‘authentic’ was Merriam-Webster’s dictionary Word of the Year for 2023, and while it may appear to be a trend, I believe that the demand to understand and experience authenticity is…continue reading…

Beautifect’s Heatsonic is a first-of-its-kind sonic cleansing solution that heats up to 42°C in just thirty seconds. It is a compact cordless device with tiny bristles and sonic pulses, which, in combination,…continue reading…