Health, Beauty & Wellness

Perimenopause and Menopause are natural transitions that typically occur for women aged between 45 and 55. The biological process brings with it a variety of uncomfortable symptoms, including hot flushes, poor sleep,…continue reading…

LEGO bricks have been a beloved toy for generations, captivating the imaginations of children and adults alike. Beyond the joy of constructing intricate models, LEGO building offers a range of health benefits…continue reading…

Indonesia’s Riverside Golf Club has successfully concluded its 2024 Summer Camp, which took place from June 18 to June 21, 2024. The event provided a memorable experience for the talented young players,…continue reading…

If you are looking for places in the UK where you can relax and unwind this summer, there are few better-known names to help you do this than Champneys. Below, we take…continue reading…

Spending time together as a family can be magical, but it can also be very stressful, especially when travelling with young children. In this feature, Counsellor Margaret Ward-Martin looks at ways to lower your expectations,…continue reading…

Wooden Spoon, the children’s charity of rugby, has made a substantial donation of more than £30,000 to show its support for The Wave Project and its innovative surf therapy programmes. The Wave…continue reading…

The benefits derived from journalling, sketching, and doodling can never be overstated. Medical experts around the world are aghast at how few people are doing it, missing out on how it can…continue reading…

Social media influencers often promote vitamins, minerals and other nutrients for skin health and beauty. This has led to concerns that we could be filling up on the wrong nutrients as well…continue reading…

One of the most prominent health trends in recent years is monitoring one’s blood glucose levels. There are a number of tech-linked options available that allow you to do this; however, it…continue reading…

As the summer season fast approaches, Pennyhill Park in Surrey has announced an exclusive partnership with global beauty brand Natura Bissé to take over its four Spa Cabanas. Offering guests a personal…continue reading…

Sensoria Dolomites, an extraordinary property located at the foot of the Alpe di Siusi, the largest high plateau in Europe, has introduced a seven-night ‘Alpine Adventure Retreat’ that features four spectacular hikes…continue reading…

Children flying off the handle, fighting at school, increasing rates of ADHD, depression and violent offences, perhaps even more global conflicts – a new study suggests that something very simple could be…continue reading…

Travellers looking to embrace new and alternative wellness rituals this World Wellness Day (8 June) should look no further than the stylish Nobu Hotel Barcelona. From CBD treatments to traditional Japanese rituals…continue reading…

The medical industry has invested around $100 billion in a quest for a cure for Alzheimer’s. But they have come up relatively empty-handed. However, a simple, inexpensive test could potentially predict Alzheimer’s,…continue reading…