A heart-healthy blackcurrant extract can make 5K runners go ‘impressively’ faster by 38 seconds and offers a cost-effective option versus £200+ performance ‘super shoes’. The recent study [1] revealed that the berry…continue reading…
Health, Beauty & Wellness
Luxurious Magazine tests the best and newest in Health, Beauty and Wellness for your convenience.
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Maintaining a healthy lifestyle starts in the kitchen, and the ingredients you keep on hand can make all the difference. From the superfood power of quinoa and avocados to the nutritional benefits…continue reading…
There’s a particular type of look synonymous with many leading social media personalities; it’s been called the ‘Instagram face’ and is denoted by fillers, enhanced lips, and other surgically exaggerated characteristics. Fortunately,…continue reading…
Surprisingly, three-quarters of Brits never drink tea before exercising despite it counting towards fluid intake recommendations. To help alleviate any confusion, experts at the Tea Advisory Panel look at real-world research and…continue reading…
Temple of Incense is known for its masterful incense sticks, which are hand-crafted using natural ingredients. The company has just unveiled its latest creations, which are specifically focused on wellbeing. Incense as…continue reading…
The Alpha-Stim AID is a non-invasive, drug-free electronic device that can help reduce the detrimental impact of depression, anxiety and insomnia. The Microcurrent Site, the official distributor of Alpha-Stim in the UK,…continue reading…
UNESCO’s Director-General Audrey Azoulay has appointed 24 experts from all regions of the world to develop the first global framework on the ethics of neurotechnology. They will be meeting for the first…continue reading…
Walking is the most popular way to stay active. However, excessive, fast, or intense walking could be harmful. Dr Laimonas Šiupšinskas advises starting slowly and maintaining a consistent routine and highlights that…continue reading…
In this fast-paced and often stressful world, making self-care and wellbeing a habit is often easier said than done. In this guest editorial, author, psychotherapist, and TEDX speaker, Petra Velzeboer explains how…continue reading…
Aside from walking, running is almost certainly the most popular way to exercise in the UK. Unlike general walking, running has a competitive element to it, and many who enjoy a run…continue reading…
The Nautilus, the luxury private island hideaway in the Maldives, will host two senior practitioners from the world’s most renowned holistic wellness retreat, Ananda in the Himalayas from 16th to 26th August…continue reading…
Let’s face it. Flying can be stressful and takes a toll on your mind and body. Despite a handful of tips, such as staying hydrated and taking time to stretch by airlines,…continue reading…
Quality sleep is one of the most important factors in maintaining one’s health. However, in the United Kingdom, it is said that one in four adults struggle to get a good night.…continue reading…
After countless meditation sessions and thousands of hours of relaxed bliss, I have often wondered if I would even recognise my most profound meditation and whether I was capable of experiencing more.…continue reading…
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