Health, Beauty & Wellness

The iconic rainforest resort, The Datai Langkawi, will welcome an array of leading practitioners from the fields of sound healing, nutrition, and acupuncture to help guests embrace natural holistic well-being for the…continue reading…

It is estimated that 300 million people worldwide practise yoga, and it’s understandable given the whole-body health benefits it brings. However, given the time (and effort) needed to perform a practice correctly,…continue reading…

PODO Clinic and Workshop has received a European Award for Biomechanics at a ceremony at the Ritz in Paris. This is the second year that PODO has received the Award. PODO’s founder,…continue reading…

FFS Beauty, a UK shaving subscription service, has launched its first-ever Beauty Box – to help start the New Year in style. It features an immunity-boosting blend of vitamins that also encourage…continue reading…

Over half of Brits say they’re overweight, yet national fibre intake levels languish at around two-thirds of what they should be, despite mounting scientific evidence that eating more fibre is beneficial for…continue reading…

Those looking to kick start a healthier 2024 will be pleased to learn that there are still some places to join the popular Oman Desert Marathon, taking place next week (20-23 January).…continue reading…

The New Balance Fresh Foam X 1080v13 is a highly cushioned daily trainer with ample cushioning that feels soft, comfy, and light on your feet. Designed for pretty much all fans of…continue reading…

The current trend of skincare being paired with sustainability and made with premium ingredients free from harmful chemicals and additives seems to be growing stronger. More demanding and aware consumer means personal…continue reading…

New research has revealed that a staggering 80% of Brits who suffer from a skin condition – be it eczema, psoriasis or dermatitis – say it undermines their confidence, with embarrassment, intentional…continue reading…

Clinically backed self-hypnosis app Reveri, the brainchild of Stanford Psychiatrist Dr. David Spiegel, is adding a new feature called the ‘Hypno-Pharmacy’, a modern support tool to address mental, emotional and physical challenges…continue reading…

The country house spa hotel South Lodge in West Sussex is introducing a series of one-day wellness retreats that embrace the evolving energy of the seasons. Guests can switch off from the…continue reading…

The New Year provides a precious opportunity to embrace a healthy, active lifestyle. To mark the start of 2024, InterContinental Danang Sun Peninsula Resort on Vietnam’s Son Tra Peninsula has crafted a…continue reading…

Quality sleep is associated with a myriad of health benefits – playing a crucial role in cognitive function, emotional well-being, and physical health. Although many people choose radical New Year transformations, they…continue reading…

Start the New Year stronger with the FREE 20//24 wellness programme from leading PT and Nutritionist Rachael Sacerdoti. Designed to help kickstart your year and build healthy habits, the plan offers 24…continue reading…