With the summer season upon us, people are more likely to experience nasty and unpleasant insect bites. According to a 2023 study, around 1 in 10 people in the UK are bitten or stung each year. The best course of action is to avoid them altogether; however, if you do get stung or bitten, you’ll need to know how to minimise the impact and treat them.

Social media is full of people sharing insect-repelling myths, and with this in mind, experts from online pharmaceutical company UK Meds are setting the record straight with everything you need to know about insect bites and stings this summer.

What are the main symptoms of insect bites and stings?

  • Redness
  • Swelling
  • Itching around the affected area

In some cases, the bites or stings may cause pain or discomfort, and the skin may become warm or tender to the touch.

How long do insect bite symptoms usually last?
Symptoms from insect bites usually last for a few days after the bite or sting. During this time, the redness, swelling, and itching you experience will gradually subside.

How to prevent insect bites:
Avoid attractants like deodorants, soaps, and perfumes—Strong perfumes, deodorants, and scented soaps can attract insects, so it’s best to avoid using them, especially when spending time outdoors.

Cover up with appropriate clothing – Wearing long-sleeved clothing and shoes can help protect your skin from bites. Choosing light-coloured fabrics may also be beneficial as they are less likely to attract insects.

Take precautions when you come into contact with insects – If you encounter insects like wasps, hornets, or bees, try not to panic or wave your arms. Instead, move away slowly to avoid provoking them.

Use repellant – Applying an insect repellent to exposed skin can further reduce the likelihood of bites. Look for products that contain DEET.

What do you do if you have been bitten or stung?

  • Start by carefully removing the sting or tick if it’s still in your skin.
  • Clean the affected area with soap and water, then apply a cold compress to reduce swelling and discomfort.
  • Using a hydrocortisone cream can help ease itching and swelling.
  • If you experience severe reactions like difficulty breathing, dizziness, or a high temperature, you should seek medical attention.

What not to do after being bitten or stung by an insect?

  • Don’t scratch the affected area, as this can worsen irritation and increase the risk of infection.
  • Avoid applying ice directly to the skin; instead, use a cloth to wrap the ice or use a cold compress.
  • Avoid using harsh or potentially irritating substances like bleach or ammonia on the bite or sting.
  • Do not attempt to remove a tick with your fingers or squeeze the bite area, as this can push harmful substances further into your skin.

When to see your doctor about an insect sting:
You should see your doctor about an insect sting if you experience severe symptoms such as difficulty breathing, swelling of the face or throat, or a widespread rash. Additionally, it’s important to seek medical advice if you have been stung multiple times or if the symptoms do not improve or worsen over time. You can call 111 or get help online through the NHS 111 service for urgent situations.